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Make Crispy Baked Tofu For A Healthy Vegan Dinner

Even the pickiest diners will be satisfied by the outcomes of this straightforward dish. As was already said, pressing the block before to baking is crucial for making crispy baked tofu. This helps the tofu better absorb the flavour of the masala marinade by removing excess moisture. A tofu press is a good investment if […]

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World Vegan Day 2022: 5 Protein Sources You Can Add To Your Diet

In recent years, becoming a vegan has become a widespread fad. It is a dietary practise in which individuals abstain from consuming meat and other animal products (including dairy products). Today, many people in the nation live a vegan lifestyle. For a variety of reasons, more and more people are adopting the vegan lifestyle. World […]

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5 Reasons Why You Must Add Giloy to Your Daily Diet

The majority of the herbs we use in our everyday diet provide a number of health advantages. Giloy is one such herb that can assist in managing a variety of medical issues. It Is a climbing shrub that grows on other trees, from the botanical family Menispermaceae. The plant is usually found in China and […]

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Benefits Of Having Paya Soup In Winters

Enjoying the brisk air? We are positive that you are. Winter is not without its share of excesses and yearnings. Hot chocolate, gajar ka halwa, and moong dal ka halwa. The hallmark of winter treats is decadence. But what if we told you that not all of your wintertime cravings needed you to give up […]

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Can’t Eat Eggs? Try These Protein-Dense Alternatives

One of the foods that is high in protein is eggs. Eggs are one of the top-recommended protein options for everyone from bodybuilders and fitness enthusiasts to expectant mothers. A hard-boiled egg has six grammes of protein, did you know that? But what if you don’t like eggs? There are other equally delicious ways to […]

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3 Reasons To Consume Apple Cider Vinegar Empty Stomach

In your quest to lose weight, you must have tried a billion different strategies. One weight loss strategy that is gaining popularity is drinking apple cider vinegar first thing in the morning. Several studies have found that consuming apple cider vinegar coupled with a diet that results in a calorie deficit will help people shed […]

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This Diwali, Wanna Try Most Expensive Sweets From India?

India is a country where sweets are very important, and during festivals, sweets are everywhere. We are eager to indulge in some of the delectable delicacies as Diwali approaches. In India, there are numerous mithais available in a variety of shapes, tastes, textures, colours, and price ranges. However, there are some mithais that are so […]

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Leftover Rice Can Be Used To Cook Up Magic

Cooking is an art, and only a great artist is capable of making the most use of every tool at their disposal. Some ingredients must always be used when making a dish, whereas other elements must occasionally be omitted. But does that imply that the excess food is wasted? Obviously not. Today we will specifically […]

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After milk, onion prices see 40 per cent rise, cooling down expected by November

Following a decrease in supply, onion prices have increased. The price of the vital good has increased by about 60% to 80% during the past week. The increase in onion prices, according to traders at the Agriculture Produce Market Committee (APMC) in Vashi, will control this price until the markets get fresh crops by the […]

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Try These Vegetarian Kebabs For Diwali Party

One of the major festivals in India is called Diwali, and it is marked with religious rituals, lighting, and decorations. It symbolises the triumph of good over evil and the start of a new year and is also referred to as the festival of lights. It Is observed on the fifteenth day of the eighth […]

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Want To Get A Juicer? Here Are 5 Things To Look Before You Shop

As people’s understanding of health and fitness increases, they are gradually making positive changes. But to eat or drink healthily, hours in the kitchen are required to prepare everything. These culinary tools are useful because it’s hard to spend hours on something in the fast-paced world of today. One such indispensable tool is a juicer, […]

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Kitchen Tips: 6 Hacks For Doing The Food Storage Right

A problem associated to healthy eating is correct storage, in addition to purchasing, preparing, and consuming the right kind. The type of edible or potable goods completely determines how food is stored. For instance, the basic components of your food store are dry staples. These include things like instant potato flakes, coffee, pancake mix, rice, […]

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How To Make Overnight Oats For Weight Loss

Have you consumed any oatmeal so far today? One that has blueberries and chopped walnuts on top? Let’s get right to the point: Oatmeal is healthful, despite what anyone with a fear of carbohydrates will tell you. Oats are an excellent source of whole grains and contain beta-glucan, a heart-protective starch that may lower high […]

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Effective Ayurvedic tips to control blood sugar levels

The International Diabetes Federation predicts that by 2024–25, India would have 70 million people with diabetes, a chronic lifestyle illness, up from the current 40 million. It is acknowledged as a silent killer because it is a chronic disease. According to Dr. Smita Naram, co-founder of Ayushakti, “Since this disorder develops gradually, the early indications […]

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These 5 Bubble Teas Are Made With Navratri Staple Sabudana

Sabudana or tapioca pearls must be used liberally in any vrat meal in India. Sabudana khicdi, pulao, puri, or vada are just a few examples. These tiny white balls, which have a chewy and soft flavour, offer a quick source of energy that is essential during Navratri’s fast. Sabudana is devoid of gluten and allergens. […]

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5 Pomegranate-Based Beverages To Stay Hydrated During Navratri

Fruit juices are available as reviving refreshments while we fast during Navratri. This holiday’s second day is devoted to the colour red. Make some pomegranate juice instead, then. For pomegranate juice, people don’t commonly browse online for recipes. It takes time and effort to extract the fruit’s exquisite flavour because it is made up of […]

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Overnight Oats: An Ideal Breakfast For Weight Management

A breakfast of oatmeal is regarded as a nutritious breakfast that keeps you satisfied all morning. Oatmeal is a breakfast food made from oats and a liquid, such as milk or water. A nutritious and nutrient-rich addition to a balanced diet might be oatmeal. It has a low glycemic index, soluble fibre, and can help […]

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Want to lose weight with chocolates? Here’s how

Chocolates are artificial sweet snacks that have never been included in a diet. However, consuming dark chocolate on a regular basis might support good health and fitness. Dark chocolate is effective at easing tension. The best element for enhancing one’s health and wellbeing is cocoa, which is abundant in these foods. Dark chocolates are suggested […]

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National Fried Rice day: 5 tips to make a healthy bowl

Making a substantial meal into a one-pot dish is the simplest method. Popular Indian-Chinese food is fried rice, which is frequently consumed both by itself and with gravies. Why so? Because it is fried and contains a variety of veggies, meats, and sauces, making it a complete meal, of course. However, health nuts are typically […]

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5 leaf based Indian parathas you must try

India is renowned for the variety of parathas and flatbreads it produces. Epicureans can choose from a variety of Indian parathas, including plain and ones that are packed with ingredients like potato, radish, cauliflower, paneer, and others. Fresh green leafy vegetables are added to the healthier variants to improve flavour, nutrition, and taste. These parathas […]

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5 Healthy ways to eat cheese

Cheese is liked by everyone, right? Cheese has long been the victim of the negative reputation that Fats, as a good group, have gained. Let us let you in on a little secret. Not all fats are bad for you. In actuality, eliminating all forms of fat from your diet can be more harmful than […]

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5 Strawberry banana desserts to satisfy your sweet tooth

These gorgeous pastries are naturally sweet and delicious. Strawberries are, after all, the fruit with the most vibrant colour. They are also highly healthy because of the abundance of fruit in them. Do not misunderstand me; these strawberry banana sweets are excellent. However, compared to, say, chocolate and peanut butter sweets, they are far lighter. […]

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3 simple diet changes that can increase your iron level

One of the most widespread medical diseases that affects people worldwide is iron deficiency anaemia. The absence of healthy red blood cells in the blood can have a crippling impact on your everyday life, resulting in weariness, chills, vertigo, and headaches. There are a few simple ways to raise your iron levels at home in […]

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Incredible health benefits of elephant foot yam

It is a tropical vegetable also known as jimikand. The name of this vegetable comes from its shape, which is similar to an elephant foot. The elephant foot yam is referred to as Suran in India. More of it is consumed in Asia and Africa. The body’s defences are strengthened by the abundance of antioxidants […]

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3 Incredible reasons why you should include fish oil

A few supplements are also necessary to maintain a healthy body and mind, much like natural dietary sources. In this list is fish oil. Fish oil supplements, which are available in addition to its natural form, are made from the fats (oils) of fatty fish species like salmon, sardines, and mackerel. These oils, which are […]

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